- Hilton Head Regional Healthcare will offer Intro to Yoga for Cancer Healing classes, free of charge, the first and third Monday of each month from 5:30 to 6:30 p.m.
Classes will be held in the Bluffton Medical Campus classroom, 75 Baylor Drive, Suite 150.
These classes teach a gentle approach by combining modified poses, mediation and breathing techniques. Attendees should bring their own yoga mat.
For more information, call 1-833-229-3402 or visit hiltonheadregional.com.
- NAMI (National Alliance on Mental Illness) hosts various support groups each month in Bluffton and on Hilton Head Island for its clients, members and the public.
Connection Recovery support groups, for adults living with a mental illness, are held every Monday from 5:30 to 7 p.m. at the NAMI office, 117 William Hilton Parkway on Hilton Head; and every Thursday from 6:30 to 8 p.m. at Grace Coastal Church, 15 Williams Drive (off Hwy. 170 toward Beaufort) in Okatie.
NAMI family support groups, for families and caregivers, are held the third Thursday of each month from 6:30 to 7:30 p.m. at Grace Coastal Church; and the fourth Tuesday of each month from 10 to 11 a.m. at Lowcountry Presbyterian Church, Simmonsville Road at Hwy. 278.
Additional groups are available in Beaufort. For more information, call NAMI at 843-681-2200 or visit NAMILowcountryorg.