Memory Matters launches 2025 Brain Booster course on Hilton Head Island and Bluffton

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Memory Matters is excited to announce the launch of its Brain Booster course, designed to promote brain health and wellness in individuals of all ages. This unique program is offered in both Hilton Head Island and Bluffton, providing accessible resources for community members seeking to enhance their cognitive skills and overall well-being.

All adults lose brain cells as we age, but the good news is that each person has the power to improve their brain health, regardless of age. Neuroplasticity refers to the brain’s ability to change and adapt based on experiences. Engaging in new and challenging activities can help strengthen neural connections, ultimately enhancing brain function.

Since 2006, Brain Boosters has been helping people maximize their brainpower, which is why the program is offered multiple times a year. The classes include “how to” steps that cover ways to sharpen focus, create a brain-health lifestyle, relax the brain, become a flexible thinker, use memory-enhancing techniques, and understand how worry affects the brain.

Debbie Anderson, Director of Education at Memory Matters, expressed her enthusiasm for the program, saying “The Brain Booster course is a fantastic opportunity for everyone to engage their minds and learn new skills. It’s all about having fun while discovering ways to enhance your brain health. We invite everyone to join us in this exciting journey of learning and growth!”

Virginia Underwood, Volunteer Director, who also teaches the course, echoes Andersons’ sentiments. “We’ve seen remarkable progress in our students. The supportive environment allows everyone to thrive, and the sense of community that forms in the class is truly uplifting. It’s heartening to see students actively involved and enjoying their time together,” she said.

Students often express their concerns about their cognitive health. One attendee shared, “I must admit, I am concerned about different parts of my body with knee braces, doing pushups, etc., but I have never given my brain a second thought. I guess I just figured that it is what it is. Now, thanks to you, I am very aware and concerned about my brain. I am scared to death of becoming senile, and it’s reassuring to know I have something to say about it.”

In addition to the Brain Booster course, Memory Matters offers a range of programs and services tailored to support families impacted by dementia. These include respite care services, support groups, educational workshops and caregiver training, all designed to enhance understanding and care for those living with dementia. The organization is committed to improving the quality of life for individuals and families navigating this journey.

Memory Matters invites community members to join the Brain Booster course and discover the benefits of cognitive engagement. The next classes are now open for enrollment in both locations, with a cost of $120. Interested individuals can visit the Events Page on www.mymemorymatters.org or call 843-842-6688 for details.

With its commitment to supporting families facing dementia, Memory Matters continues to provide invaluable resources to the Hilton Head and Bluffton communities, fostering hope, connection and resilience in every participant.